There is no easier way to give yourself a quick nutrition boost than with a good smoothie and smoothies are one of the easiest snacks to customize to your taste. Our recipe is for a delicious strawberry smoothie but think of it as an outline where you can add whatever details you want.
1/4 cup chopped avocado (frozen works well for this recipe)
1/4 cup coconut Greek yogurt
1 tbsp lime juice
1 tbsp honey or maple syrup
1/2 cup frozen strawberries
1/4 cup milk
Just put everything in a blender and blend to desired consistency. I like to put the ingredients together in the evening and leave them in the fridge overnight to thaw and make a smoothie to go in the morning.